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Neptune retrograde · 2026

Neptune retrograde 2026

Neptune retrograde lifts the veils: what was blurry, idealised or avoided becomes clearer. Five and a half months a year to tell inspiration from illusion, and to hear what intuition really says.

The dates of Neptune retrograde in 2026

Times in UTC.

From Tuesday, July 7, 2026 to Saturday, December 12, 2026: in Aries

Pre-shadow
March 16, 2026 at 9:00 AM
Retrograde station
July 7, 2026 at 11:22 AM · 4°25' Aries
Direct station
December 12, 2026 at 10:13 PM · 1°36' Aries
Post-shadow
April 2, 2027 at 7:05 PM

In Aries, this retrograde reviews drive, courage and initiative. If you have a planet or an angle between 1°36' Aries and 4°25' Aries, this retrograde concerns you closely: Neptune passes over it three times.

Do

  • ↗Check the facts behind a dream, a project, a relationship.
  • ↗Give an inspiration a concrete form: write, compose, create.
  • ↗Review avoidance habits and soft dependencies.
  • ↗Deepen a spiritual or creative practice.

Avoid

  • —Decisions taken under a spell or in confusion.
  • —Saviours and gurus.
  • —Self-sabotage through vagueness.
  • —Mistaking tiredness for a calling.

And if Neptune is retrograde in your chart?

About one person in five is born with Mercury retrograde, fewer with Venus or Mars. During the sky’s retrogrades these people are often more at ease than others: it is their native mode.

Neptune retrograde natal →

The other retrograde planets in 2026

Frequently asked questions

Is Neptune retrograde in 2026?

From July 7, 2026 to December 12, 2026 in Aries.

What should I do during Neptune retrograde?

Check the facts behind a dream, a project, a relationship. Give an inspiration a concrete form: write, compose, create. Review avoidance habits and soft dependencies. Deepen a spiritual or creative practice.

What is the shadow period?

The degrees the planet covers three times: once before the retrograde station, once backwards, once after the direct station. Entering the shadow announces the themes, leaving it concludes them.